Navigating Life's Tides
Therapy offers you the opportunity to explore those unconscious thoughts that keep you awake at night and, finally express them aloud, releasing those anxieties.
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Are you struggling with the ups and downs of life, perhaps you have recently noticed more of those anxious moments when you don't feel like yourself, but can't understand why! Experiencing conflicts in your relationships or disagreeing with family members. Maybe you have become aware of unhealthy behaviours or the feeling of real sadness
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I can offer you a safe and non judgemental therapeutic space where you will feel held to explore why that might be. Our counselling sessions can either take place in person in a lovely relaxing setting within the heart of Spalding town, or Online. I work from a person centred therapeutic model, to ensure that during our time together, your needs will always remain my primary concern. With sessions delivered through a warm and honest approach, to strengthen self growth and understanding to ensure your goals for counselling are meet.
In recognition of this, I am able to offer concession rates for those on low income, unemployed or students, which I am happy to discuss as part of a free introductory chat .